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Healing Hearts & Tea

Mon, Dec 16

|

Livermore

Heart-focused breathing, visualizations and calming tea to cultivate resilience and inner peace.

Healing Hearts & Tea
Healing Hearts & Tea

Time & Location

9 more dates

Dec 16, 2024, 6:00 PM – 7:00 PM

Livermore, 1601 Railroad Ave Suite F, Livermore, CA 94550, USA

About the event

"Your heart knows the way. Run in that direction" Rumi


Our hearts hold unique wisdom and guidance, and when algined with the power of the mind, the healing opportunity becomes life-changing.  But if the heart is a painful place to be in, it will be very difficult to access that powerful source of inner support. 


Healing Hearts was created with all of you in mind, who are struggling to stay grounded, centered and resilient during uncertainty. This is a weekly gathering where you will be guided through a safe and beautiful practice, to reconnect with your heartspace sanctuary, using intentional gentle breathing and visualizations, inspired by HeartMath™, Rapid Transformational Therapy® and Claudia's expertise as a Trauma-Sensitive Hypnotherapist and Healing Circle Facilitator.


Breakdown of activities - we may follow this flow or what serves the group best:

-Introduction to HeartMath philosophy and techniques

-Practice time & partner or group shares- 15-20 minutes


Tickets

  • Ticket to your heart

    Pay what your heart says, suggested donation starting at $11, no one will be turned away for lack of funds.

    $
    +Service fee

Total

$0.00

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