Evaluation & Mind-Heart Restoration

Service Description

In a world that feels fragmented, increasingly uncertain, and volatile, it's completely natural to feel overwhelmed and out of touch with oneself. Fear, self doubt and emotional rollercoasters are not signs of failure, they’re a powerful invitation to rescue our inner resources, develop greater skills, and be kind to ourselves. Pushing harder is outdated. Slowing down is revolutionary. This initial time together offers just that: 75 minutes of guided, trauma-sensitive space to pause, breathe and gently reconnect to your inner power, as you recalibrate a return to your best self. Choose from 75 Minutes $180 75 Minutes plus a recording* of your unique guided practice $222, to listen to post-session as a grounding meditation. *The audio is personal to you, will vary between 15-20 minutes, and will be channeled and recorded during your session. ✨ This is for you if: -You’re tired of holding it all, but can't let go even though you "know better" -You’re stuck in judging (yourself and others), overthinking and overwhelm. -You want to reconnect with what’s real inside of you, underneath the noise. -You’re ready to stop looking for relief outside of yourself, and start feeling peace within. 🌞 Why Now? I believe we are being called to use these intense times to grow and evolve towards the love we truly are. A chance to reconnect, recalibrate, and receive support. If your heart is whispering “I need this…”, trust it. This is your invitation to come home to yourself. Questions? Contact me at 415-246-3679.