The Intuitive Heart
Mon, Nov 25
|Livermore
A trauma-sensitive space to learn HeartMath™ techniques, for cultivating resilience, nervous system regulation and inner guidance.
Time & Location
Nov 25, 2024, 6:00 PM – 7:00 PM
Livermore, 1601 Railroad Ave Suite F, Livermore, CA 94550, USA
About the event
"Your heart knows the way. Run in that direction" Rumi
Your heart holds a wisdom deeper than the mind can grasp—a powerful source of inner guidance and support. But when unresolved wounds, outdated beliefs, or stress take hold, we unconsciously disconnect from it. *The Intuitive Heart* was lovingly and strategically designed to help you restore trust in your heart's intelligence, grounding you in your innate resilience, balance, and clarity during life’s uncertainties.
This weekly gathering is more than just a meeting; it’s a sanctuary. Together, we explore the transformative power of heart coherence through the proven techniques of HeartMath™, gentle visualizations, and somatic activations. These practices create immediate positive shifts in your emotional and mental state, empowering you to feel centered and present no matter what difficulty is arising for you in the moment.
What to Expect:
🌟 Learn and Practice: Gain tools and insights from HeartMath’s groundbreaking methods, through…