A story about embracing struggles as a path to peace.- When Life Hands You More Than You (think you) Can Hold A few weeks ago, I flew to...

I often wander into my backyard late at night. On the other side of the fence lies Sycamore Grove, a beautiful state park. So, no...

There was once an elder woman who spent her days weaving beautiful tapestries. Her granddaughter often sat beside her, fascinated by the...

Embracing stress as a sacred invitation to upgrade inner systems, grow and evolve. You’re out on a new gorgeous hike, enjoying the great...

The Courage to Heal: Breaking Generational Patterns of Fear Have you ever found yourself in the quiet of the night while the world...

I was flipping through this awesome new desk calendar that my dear friend gifted me, filled with encouraging messages for each day.  When...

The Christmas decorations are finally packed away, the house feels spacious and clear again, with the energy of renewal palpable and...

Imagine being in a room filled with industry heavyweights, after years of behind the scenes work, knowing that everything rides on this...

Thanksgiving is a time to gather, reflect, and express gratitude for the blessings in our lives. But what if this holiday could offer...

The Early Years: A Strong Sense of Self and True Connection I remember my early years in rural Venezuela during the late 60s, I was such...

If you're in the Northern Hemisphere right now, IT IS HOT! The heat wave is off the charts, front and center in our lives. It's been a...

Demystifying inner conflict and finding wisdom in the overwhelm. When you prioritize overtime at work even though you really want to tuck...

Ahhh February, the month of love and everything heart shaped, pink and chocolate. Whether planning a romantic rendezvous or navigating...

Congratulations! We did it! Sir, what a wild ride we’ve had.  Let’s pause for a sec, and hold each other in a moment of recognition of...

This year I've taken a deeper dive into the world of Shamanism.  I've enjoyed learning sacred practices to harness the loving energy of...

In my ambivalent relationship with social media, I watch in awe at how hashtags have become the gatekeepers of visibility, influencing...

As an immigrant, even after 23 years of making the US my home and having let go of pretty much all traditions growing up in Venezuela,...

A conversation sparked by the Full Moon, a chilly Autumn night and the winds of change blowing my mind... Me: Hey 2024, What you got...

Joe Dispenza has said it so many times, we cant create a new future holding on to thoughts of the past. Our stories of the past are like...

If we could harness the massive, powerful energy we unconsciously allow to go into overthinking, worry, self doubt and fear of the...