
The Sacred Pause
Tue, Jun 24
|Virtual event via zoom
An online community space for nervous system restoration, heart coherence, and embodied peace. For women, mothers, daughters, and anyone identifying with the feminine essence: birthing families, movements and change, longing to come home to themselves.


Time & Location
Jun 24, 2025, 6:30 PM – 7:45 PM PDT
Virtual event via zoom
About the event
In a world that never stops moving, The Sacred Pause comes as a sanctuary for the body and Soul to attune. For you. For me. For all of us quietly holding so much.
This isn’t just a space I hold. It’s a space I need, too. The Sacred Pause was born from a deep longing in my own heart to slow down, soften, give myself permission to be just as I am, and reconnect, even though our inner world is so conditioned that rarely gives us permission to do so.
Together, we create a healing field of coherence within, fostering a refuge where the nervous system can rest, the heart can lead, and the soul can speak.
You don’t have to show up perfectly. You don’t have to say a word. Just bring your breath, maybe a cup of tea and your journal. And let the parts of you longing to exhale b…